
Britt Lower
Brittney Leigh Lower (born August 2, 1985) is an American actress best known for her roles as Liz in Man Seeking Woman (2015-2017), Tanya Sitkowsky in Unforgettable (2011-2017), and Severance (2022-), the last of which earned her a Primetime Emmy Award for Outstanding Lead Actress in a Drama Series in 2025, for her dual roles as Helena Eagan / Helly R.
14 TV shows
TV Shows

Likely Renewed82%
Law & Order: Special Victims Unit
NBC

Likely Renewed82%
The Tonight Show Starring Jimmy Fallon
NBC

Ended0%
The Late Show with Stephen Colbert
CBS

Likely Renewed82%
Late Night with Seth Meyers
NBC

Ended0%
The Kelly Clarkson Show
Syndication

Likely Renewed82%
It's Always Sunny in Philadelphia
FX

Cancelled0%
Unforgettable
CBS

Likely Renewed78%
Quotidien
TMC

Ended
American Horror Stories
Hulu

Returning
The Jonathan Ross Show
ITV1

Ended
Future Man
Hulu

Cancelled
Ghosted
FOX

Cancelled
Man Seeking Woman
FXX

Ended
Wrecked
TBS
Other Credits
Bad Internet, Severance, I Will Find You, The Emmy Awards